by Chelsey Benzel | May 11, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY I’m so excited to introduce you to Kristi Huss, one of my co-authors from the book Spark Your Shift. Kristi hails from small-town Iowa, where she currently lives with her college sweetheart and husband, Korey. At 27, she... 
by Chelsey Benzel | May 4, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state. If... 
by Chelsey Benzel | Apr 27, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY I am beyond thrilled to share this episode with you. James McCrae is a writer, poet, and meme-artist based in Austin, Texas. You may already know him as @wordsarevibrations on Instagram. His nonfiction work has been published in... 
by Chelsey Benzel | Apr 20, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY Today I’m joined by one of my Spark Your Shift co-authors, Elisa Ellis. Elisa is a wardrobe stylist, speaker, author, and online course creator. She is passionate about helping her clients find and elevate their style, so they... 
by Chelsey Benzel | Apr 13, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY I’m so pleased to share this episode with you. The vibe of this conversation with Catherine Hale is calm, grounded, and full of insight into healing trauma (both personally and collectively) so we can live out the mission we... 
by Chelsey Benzel | Apr 6, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY In this episode I’m joined by Vick Maan, founder of the Mental Wealth Campaign. Mental Wealth Campaign is a mental health movement to empower people of all ages to enrich their minds through the use of traditional and... 
by Chelsey Benzel | Mar 30, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY Let’s talk about one of the biggest leaps some women take: the leap into motherhood. My guest this week, Anna Cusack, is a Motherhood Revolutionist, author, podcaster, blogger and social media creator. Her work explores the... 
by Chelsey Benzel | Mar 25, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY Popping in with this bonus ep to share a clip from my recent Masterclass “How to Always Know What to Do”. In this clip I talk about trusting and *deciding* that when you don’t know what to do and you ask for... 
by Chelsey Benzel | Mar 23, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY Come meet my soul sister Natalie Williams, an Austin Texas based podcast host, storyteller & status quo disruptor. Through her podcast, Tell Me Everything, Natalie uses the power of storytelling & vulnerability to connect... 
by Chelsey Benzel | Mar 16, 2021 | Podcast
LISTEN ON APPLE // LISTEN ON SPOTIFY In this episode I’m joined by Maryna Ninovska, a Psycho-Spiritual Therapist and an Awakening Coach who specializes in Shadow Work and Inner Child Healing. Through her Mastering Human platform Maryna mentors seekers in their... 