Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state.

If you’d like more meditations from me, you can find me on Insight Timer at insighttimer.com/chelseybenzel

To learn more about the Personalized Meditations I offer go to chelseybenzel.com/meditation

Other ways to connect with me:

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IN CASE WE HAVEN’T MET…

Hi lovely, I’m Chelsey.

As a mentor, artist, and host of the “And The Net Appeared” podcast, I mix spiritual tools, intuitive guidance, and personal development to help women reclaim their power and share their gifts with the world.

I’m here for the lightworkers, the change-makers, and the people who are here to do good in the world.

I trust in miracles and divine timing, and I know if you’re here reading this our paths were meant to cross for a reason.

Come connect with me on the socials!

Click here to head to my FB Page

Click here to say hi on Instagram