And The Net Appeared Podcast

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And The Net Appeared Podcast

Sharing honest conversations with badass humans, And The Net Appeared is a podcast that showcases evidence of “leaping and the net appearing” so when you’re in the midst of taking a leap of faith (or have already jumped!), you’ll have proof that it’s safe to trust your desires – and that the universe always has your back.

Hosted by Chelsey Benzel, AKA The Big Dreams Doula, this podcast is for the courageous ones who are stepping into their power and full expression in their online spaces and want to be reminded that they can have faith in themselves and their desires. In fact, it’s encouraged.

Want to be a guest on the podcast?

Click here to get in touch!

Latest Episodes

28: Being what you wish to receive with Saffron Louise

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Episode 28 - Show Notes

In this episode I’m joined by Saffron Louise,  a mindset mentor, energetic kinesiologist and intuitive healer. 

Saffron is also a Mind Body Medicine practitioner and is currently co-authoring a book called KISS – Keep It Simple and Shine.

I absolutely adored this conversation, especially hearing how Saffron has navigated some challenging situations in her life with grace, and a deep knowing that things are always working out exactly the way they’re meant to.

We talk about:

  • How miracles can happen when we go after what we know we need to do.
  • The power of perspective and what it means to ‘climb up the mountain’.
  • What it takes to surrender and hand it all over to the Universe.
  • How to tell the difference between what’s resistance, and what’s intuition.
  • A powerful practice to connect with your heart and access your inner wisdom.

And so much more. Enjoy!

Connect with Saffron:

Connect with Chelsey:

Make sure you hit SUBSCRIBE so you don’t miss the next episode!

And, if you enjoyed this episode, please leave a rating and a review. Thanks! 

27: Check in & Guided Future Self Meditation

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Episode 27 - Show Notes

This bonus episode is a little different than any I’ve done so far.  I wanted to let you know about a few new things happening in my world.

First of all, the book I’m featured in, Spark Your Shift, is now LIVE on Amazon!!

Click here to get your copy of Spark Your Shift now!

To celebrate the launch of this book I’m hosting 7 days of guided meditations over on my Facebook Page, and I wanted to share this one with you in particular on the pod (you’ll hear why it’s so near to my heart in the intro of this episode).

If you enjoy this meditation, come join me on Facebook for more!

My Page is at facebook.com/chelseybenzel

See you there!!

P.S. Make sure you hit SUBSCRIBE so you don’t miss the next episode! And if you enjoyed this episode please leave a rating and a review. Thanks! 

26: How to be more of who you already are with Britny Jelacic

 

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Episode 26 - Show Notes

Today I’m joined by author, healer, and creatrix, Britny Jelacic.

Britny is devoted to helping women who are tired of proving their worth through what they do reconnect to their true nature through cyclic living, human design, and radical alignment. 

She holds space for this life-changing work in her membership community, Wildly Fulfilled Collective. She also has a bestselling workbook on Amazon called “You Woke Up Worthy.” 

She lives in Waterford, Ireland with her husband and two cats Milo and Mario.

In this episode we talk about:

  • The one common thing that’s often underneath all of our big fears
  • When showing up with integrity means being in your messy human imperfection
  • What to do when the people around you don’t understand the leap you’ve got to take
  • The physical impact living out of alignment can have on our bodies & chronic illness
  • How human design can help you live a more aligned and fulfilled life

And so much more. Enjoy!

Connect with Britny:

Connect with Chelsey:

Make sure you hit SUBSCRIBE so you don’t miss the next episode!

And, if you enjoyed this episode, please leave a rating and a review. Thanks! 

25: Letting your body lead with Casey Berglund

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Episode 25 - Show Notes

In this episode, I’m joined by Casey Berglund, founder of Worthy and Well, creator of the Let Your Body Lead TEDx Talk, Professional Certification, and associated movement.

Casey is a Registered Dietitian, Certified Professional Coach, 500-Hour Yoga Teacher, and passionate Embodiment Guide and Speaker. 

Her mission is to guide more people into the wisdom of their bodies, so that they can create powerful purpose-driven lives.

In this episode we chat about:

  • What it means to let your body lead
  • The connection between surrendering listening to your body’s wisdom
  • How the creative process can unfold when you have the intention of living authentically
  • Our ‘window of tolerance’ and the effect it has on our ability to take big leaps
  • How self-awareness and self-trust are key in owning your human experience
  • Why taking a leap doesn’t always mean making a risky move, and what it’s often really about instead.

And so much more. Enjoy!

Connect with Casey:

Connect with Chelsey:

Make sure you hit SUBSCRIBE so you don’t miss the next episode!

And, if you enjoyed this episode, please leave a rating and a review. Thanks! 

24: What you seek is seeking you with Hannah Keith

 

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Episode 24 - Show Notes

In today’s conversation, Chelsey is joined by Hannah Keith, Transformation Coach for the woman who’s ready to step confidently toward the life of her dreams.

Hannah offers 1:1 Coaching for Ambitious Women who crave a more Meaningful & Purposeful Life.

In this episode we chat about:

  • Finding a balance between hustling and taking no action
  • Getting off the ‘hamster wheel’
  • How to review by asking ‘Does it inspire you?’
  • Listening to the signs
  • Choosing to no longer be a victim of your own choices
  • Noticing the ideas you keep coming back to or people you’re jealous of
  • Letting the decision be ‘quiet & peaceful’
  • How new love can surprise you when you’re in alignment with yourself

And so much more, enjoy!

Links and resources:

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

This podcast was produced by @sarahharneymakes and @chelseybenzel.

23:  Letting go of the pressure to stay ‘productive’ with Chelsea Glaser

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Episode 23 - Show Notes

In today’s conversation, Chelsey is joined by Chelsea Glaser, Entrepreneur & Brand Strategist, the co-founder of both Fredi & Launch It Girl. 

Chelsea is a serial entrepreneur and brand strategist on a mission to help women understand and experience their full potential. She is the Cofounder of both Fredi and Launch It Girl. Fredi is a wellness company offering an all-natural daily supplement for focus, energy, and stress reduction. Launch It Girl is a brand strategy & design studio.

In this episode we chat about:

  • Developing a wellness practice without beating yourself up
  • Redefining your success metrics
  • Trusting your intuition
  • Practices to check into your own intuition
  • Feeling the pressure to stay ‘productive’ vs leaning into play & creativity
  • How the improv mentality can be helpful in life

And so much more, enjoy!

Links and resources:

Learn more here: chelseybenzel.com/mentorship

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

This podcast was produced by @sarahharneymakes and @chelseybenzel.

22: Getting out of your ‘human-ness’ with Kasia Bourke

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Episode 22 - Show Notes

In today’s conversation, Chelsey is joined by Kasia Bourke, a life purpose unveiler, a Spirit Interpreter and Intuitive Business mentor.

Her readings provide clarity and support clients to have major breakthroughs in their businesses. This also helps them to live life bigger and a more purposeful life. Kasia helps to clear Soul contracts, heal Past life wounds and helps you connect with your Astral team aka your Guides.

In this episode we chat about:

  • Exploring past lives & spiritual guides
  • Operating from your human self / your ego vs from your higher self
  • When you’re quiet with yourself, the information is already there for you
  • Trusting that when you get out of your humanness, and focus on your intention, the right information will come to you
  • Your purpose is your desires
  • Every soul’s purpose is to learn, awaken and teach 
  • Coming out of the spiritual closet
  • Standing by your message despite fear of being vilified for it
  • No soul is good or bad & soul contracts

And so much more, enjoy!

Links and resources:

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

This podcast was produced by @sarahharneymakes and @chelseybenzel.

21:  Life is good & it’s only getting better with Pedro Luna

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Episode 21 - Show Notes

In today’s conversation, Chelsey is joined by Pedro Luna, Yoga instructor, dad, meme maker and community leader.

Pedro Luna is a South Florida based yoga instructor, experience creator, podcast host, lululemon ambassador, meme maker, and international retreat leader.  Pedro has been teaching yoga since the fall of 2012.  He has done multiple teacher trainings around the country and is continually working on his craft. 

Pedro’s mission in life is to share the gift of yoga with the world.  Pedro enjoys teaching various styles of yoga and hosting some of the most unique yoga experiences that one could have.  He believes that yoga is for anyone and everyone!

In this episode we chat about:

  • Knowing when you’re called to serve
  • Growing an online offering to maintain community during the pandemic
  • Turning off the noise of ‘there’s only one way’ & coming inwards instead
  • Doing one thing today and not worrying about the long term ‘how to get there’
  • Is your comfort zone really that comfortable?
  • The affirmation ‘life is good & it’s only getting better’

And so much more, enjoy!

Links and resources:

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

This podcast was produced by @sarahharneymakes and @chelseybenzel.

20:  The beauty of the ‘fuck this shit’ moments – Soul Chats with Chelsey

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Episode 20 - Show Notes

Today’s episode was recorded live on Facebook as part of the Soul Chats with Chelsey series.

If you’d like to watch the video recording jump here: Soul Chats with Chelsey FB Live  

In this episode of #soulchatswithchelsey I talked about:

  • Why your “fuck this shit” moment is the most powerful turning point
  • The role your anger and fire play in creating space for what you want
  • How to avoid hitting “rock bottom” with the power of your decision
  • The insight my own recent “fuck this shit” moment brought me
  • Working with the Law of Attraction by shifting your focus from what you’re no longer tolerating to what’s going to change and what you want more of

 For more info on how you can work with me 1:1 go to chelseybenzel.com/mentorship

Links and resources:

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

This podcast was produced by @sarahharneymakes and @chelseybenzel.

19:  Why you don’t need a ‘bucket list’ with Michelle Kuei

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Episode 19 - Show Notes

In today’s conversation, Chelsey is joined by Michelle Kuei, Professional Speaker, confidence & Leadership Coach.

Michelle Kuei is a certified confidence & leadership coach who helps negative self-talkers to believe in the talents to reach full potential in a fulfilling personal and professional life. Michelle’s speaking career began in 2018, soon after she founded her own coaching company. She is the author of the new memoir, Perfectly Normal-an immigrant’s story of making it in America. She is a board member of the United Nations Association of the USA and a Clinical Pharmacist at USC’s Keck Medical Center. Michelle was born in Taiwan and grew up in New York, but today she lives in Los Angeles with a short-haired brown tabby cat named Buster. Her favorite food includes hamburgers and pizza.

In this episode we chat about:

  • Living in the present moment
  • Overcoming a car accident at 11 years old & the life changes that follow
  • Navigating relationships as an introvert
  • Consciously deciding to change your life and make the most of it
  • Why you don’t need a ‘bucket list’
  • Michelle’s 3 principles for life, the ‘ABC’
  • Energy leadership & different levels of energy
  • Moving from victimhood and control to acceptance & letting go

And so much more, enjoy!

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

This podcast was produced by @sarahharneymakes and @chelseybenzel.

18:  Embodying our personal power with Grey Doolin

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Episode 18 - Show Notes

In today’s conversation, Chelsey is joined by Grey Doolin.

Grey Doolin, M.Ed. (they/them) is a transgender embodiment mentor, connection expert, and professional companion helping people experience more embodiment and presence in their lives.

After going from a life marked by severe depression, addiction, and the effects of trauma to one of embodiment and deep connection, grey uses their own body, energy field, and limbic resonance to mentor others into embodiment and presence.

Grey has been featured on Datable Rebels podcast and has helped thousands of people become more intimate with their own experience and more connected to themselves.

In this episode we chat about:

  • We always get what we subconsciously want/need
  • The power of balancing in ‘the in between’ and ‘the grey area’
  • Recognising privilege in spiritual and personal development spaces
  • Transmuting our trauma and pain into our power
  • Releasing the form but feeling into the vision
  • Understanding how powerful we are and what we can create

And so much more, enjoy!

And if you enjoyed this episode, you’ll love my new 1:1 mentorship, Luminary Leader.
For the woman who wants it all: Impact, income, independence.
By letting your light shine on the world and leading with love and integrity.
Learn more here: chelseybenzel.com/mentorship

Links and resources:

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

This podcast was produced by @sarahharneymakes and @chelseybenzel.

17: You’re already a badass with Carlene Ulacia

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Episode 17 - Show Notes

In today’s conversation, Chelsey is joined by Carlene Ulacia.

Carlene is here on a mission to bring awareness to inter-generational wealth creation. She’s known as a connector, a bridge builder, and her work has served to build initiatives and facilitate collaboratives that create access to economic equality.

In this episode we chat about:

  • Wanting things to be different for the next generation
  • Changing old money stories or money patterns
  • How fear is a liar
  • Making space for the things you truly want
  • How ease & faith can bring you what you want with less energy expended
  • Ask for what you want because the universe is abundant
  • Writing your badass list
  • Community minded inter-generational wealth

And so much more, enjoy!

Enrolment is now open for my 1:1 mentorship program Luminary Leader.
For the woman who wants it all: Impact, income, independence.
By letting your light shine on the world and leading with love and integrity.
Learn more here: chelseybenzel.com/mentorship

Links and resources:

Other resources Carlene shared with us:
Rich Habits
Planet Money Podcasts
Resource to stop an eviction

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

This podcast was produced by @sarahharneymakes and @chelseybenzel.

Looking for an episode that’s not here?

See all previous episodes at andthenetappeared.buzzsprout.com